Have you ever felt pressure to maintain a positive attitude even during a difficult time? Do you find yourself dismissing your own emotions in an effort to stay positive? There is a fine line between being optimistic and forcing an optimistic attitude upon yourself and others. Toxic positivity and genuine optimism are very different. Toxic […]
Declutter Your Space for Better Mental Health
Clutter in your environment can be a significant source of stress, especially when you have too much stuff surrounding...
