Do you feel emotions deeply, notice the subtlest changes in your surroundings, or become overwhelmed by certain sounds, textures, or social situations? Do you find yourself grappling with the challenges that sensitivity brings, unsure of how to navigate this aspect of yourself? Sensitivity is a beautiful trait that allows you to experience the world with heightened […]
Being Assertive: How to Be Confident, Not Aggressive
Do you find yourself in situations where you feel either too passive or aggressive? Being assertive is a skill...