Have you contemplated self-help vs. therapy and decided to go the therapy route? Congratulations on taking a proactive step towards improving your mental health and well-being if you’re already currently in counseling or considering starting it. Therapy can be a powerful personal growth, healing, and transformation tool. Pursuing therapy is a courageous step, and it takes a lot of strength and […]
When Is It Time to Seek Grief Counseling?
Losing someone you love is one of the most profound and life-changing experiences you’ll ever face. The grief that...
